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October 04, 2021
Tuesday, October 5 at 4.30pm
We are delighted to be joined by Hazel Hayden, founder of The Bristol Menopause & Wellwoman Clinic, as she talks about menopause, the symptoms and dealing with urinary incontinence.
World Continence Week 21st - 27th June 2021: NHS announces the launch of a new pelvic health serviceJune 21, 2021
Guest Review by: The Review Studio UK
In time for #worldcontinenceweek on the 21st - 27th June, the NHS has announced that it will be launching a new pelvic health service to treat incontinence and pelvic floor issues amongst the seven million women in the UK who suffer from the condition
October 18, 2021
September Talking Taboos with Ash Monga, Consultant Gynaecologist and Subspecialist Urogynaecologist at University Hospitals Southampton Foundation Trust.
Discussion of the three different types of incontinence and how to become a better health advocate for yourself.
September 13, 2021
September Talking Taboos with Gaynor Morgan -pessary expert and advanced Pfilates trainer
Talking all things pelvic health, pessaries and how Contrelle offers a solution to urinary incontinence
October 08, 2021
FREE online masterclass with Maria Elliott & Rosie Cardale
Sunday October 10, 11.30am-12.20pm
Join Maria Elliott, pelvic health physiotherapist and founder of The Mummy MOT, and Rosie Cardale, a Mummy MOT practitioner with a special interest in musculoskeletal injuries, as they offer insight on what to expect from a visit to a women’s health physiotherapist.
September 06, 2021
Contrelle 'Talking Taboo' Live Series: With Chartered Physiotherapist Christien Bird
Quite rightly, menopause is currently having a moment, in mainstream media. Learn what Christien felt needs to be done to educate women and raise awareness around this topic.
September 06, 2021
Instagram LIVE with guest speaker Gaynor Morgan
Friday September 10, at 12pm
We are excited to be going LIVE with the fab Gaynor Morgan @pelvicangel as part of our September Talking Taboos.
We will be chatting all things women’s health, pessaries and of course, stress urinary incontinence.
October 05, 2021
Instagram LIVE with guest speaker Julie Colan
Thursday October 7 2021, at 3pm
We will be chatting about being your own health advocate and how you can take back control of your bladder - whatever life stage you are in.
August 01, 2021
Guest Blog By: Davina Gordon for Keep It SimpElle
Approximately 1 in 4 women experiences pelvic floor dysfunction (PFD) after having a baby, irrespective of the mode of delivery. PFDs can include Urinary Incontinence (UI), painful urination, and pelvic girdle pain.
August 23, 2021
Guest Blog by: Lazy Girl Running
All runners have something in common: we all have obstacles that can deter us from working out. For some it’s time – looking after children, working long hours, having other commitments. Sometimes it’s fear of judgement, particularly beginner runners, or fear of street harassment.
As women, there are obstacles that we face unique to our bodies