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Instagram LIVE: Be Your Own Health Advocate - Take Back Control Of Your Bladder
Instagram LIVE: Be Your Own Health Advocate - Take Back Control Of Your Bladder
October 05, 2021
Instagram LIVE: Be Your Own Health Advocate - Take Back Control Of Your Bladder
Instagram LIVE with guest speaker Julie Colan - Thursday October 7 2021, at 3pm
This World Menopause Month, we are pleased to be joined by Julie Colan, founder of @secretwhispersuk 6-Step Kegel Kit.
Julie is a mum of two and a women’s health activist. She founded her company Secret Whispers in 2018 when she couldn’t find a product on the market to strengthen and recover her pelvic floor after childbirth.
Julie has dedicated her career to breaking taboos around incontinence.
“My goal is to empower women to talk openly about their bladder problems which will enable them to get the help and support they deserve.”
We will be chatting about being your own health advocate and how you can take back control of your bladder - whatever life stage you are in.
Julie recently exhibited at @nationalrunningshow and is a product partner @officialtgiof
We hope you can join us on Instagram LIVE for a candid chat on Thursday
Recent Blog Posts
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Posted: June 07, 2023Categories: Case Studies
Read more »I love to run, but my enjoyment was hampered by persistent bladder leakage. I started to run in a Tutu to hide what was happening, and soon became known as The Tutu Runner and everyone just thought I was a joker, whereas the actual reason was pretty serious.
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Posted: June 07, 2023Categories: Case Studies
Read more »I first experienced bladder leakage about 10 years ago. I’ve always enjoyed exercising – from doing Yoga to playing tennis – but in preparation for my wedding I really took it up a notch, including doing more running and working with a personal trainer who got me flipping over tyres and doing some quite intensive repetitions.
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Posted: October 18, 2021Categories: Blog
Read more »September Talking Taboos with Ash Monga, Consultant Gynaecologist and Subspecialist Urogynaecologist at University Hospitals Southampton Foundation Trust.
Discussion of the three different types of incontinence and how to become a better health advocate for yourself.
